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Reports

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Athlete Transformation Report

Baseline vs current metrics, photo timeline, body-composition trend, goal attainment.

Select an athlete for this report.

Weekly Performance Report

External load, heart-rate zones, recovery, sleep and nutrition compliance for the week.

Select an athlete for this report.

Goal Progress Report

Baseline vs current vs target with projected completion.

Select an athlete for this report.

Coach Review Report

Open alerts, trend flags and recommended follow-ups.

Team Performance Report

Team-wide readiness, load distribution and compliance.

Included in Coach Review

Davis Molnar — HRV below baseline

HRV 41 ms, 26% below 30-day baseline for 3 consecutive days.

Davis Molnar — Acute workload spike

7-day load is 1.6x the 28-day average.

Marcus Kell — Nutrition compliance

Compliance 66% over 7 days, below the 80% team target.

Owen Ritger — Missing wearable data

No Oura sync in 4 days.

Jaxson Bell — Goal pace

Protein compliance goal trending slightly behind plan.

Recommendations are performance-support tools generated from your own data — not medical advice. Correlations describe associations, not causes. Review flagged items with your coaching or medical staff.